• Event Time 9:00 AM-11:30 AM
  • Event Date May 23, 2017
  • Event Location 405 S. Euclid Avenue, 2nd floor

In this 3-part series learn how to let go of worn-out, non-helpful thoughts and feelings and let the brightness of mindfulness allow your mind to become clear and radically present. Using six guidelines, you will be able to develop the mind/heart practices to better communicate with others and find more joy in your life. Limited free childcare is available, RSVP encouraged.

Choose the session that works best for your schedule:

Evening Session: Mondays, May 15, 22, and June 5, 2017 from 6:30 – 9:00 pm

Morning Session: Tuesdays, May 16, 23, and 30, 2017 from 9:00 – 11:30 am

Facilitated by: Margaret Kachadurian, LCSW

Location: Parenthesis/New Moms, 405 S. Euclid Ave, 2nd Floor in Oak Park

RSVP to oakparkprograms@newmomsinc.org or 773-252-3253 x 221